FOUNDER

07 · LOS ANGELES

Meet Jason Rosenberg, founder of State Training.

State Training is guided breathwork and deliberate practice for going after what matters to you. He brings structured business thinking into a practice shaped by fitness, performance, meditation, international work, and a sustained interest in human potential.

Guided breathworkDeliberate practiceYour next move
Jason Rosenberg smiling beside the ocean
Jason RosenbergFounder · State Training
Jason Rosenberg running a marathon in 2026
Marathon2026

The work grew from a life of practice.

Experiences with training, responsibility, curiosity, challenge, and attention made one distinction practical.

A practice can produce a powerful state without teaching you what created it.

  1. 01

    West LA + early work

    Practice began before the company

    Jason grew up in West Los Angeles with his twin brother, Seth. Basketball, youth mentoring, opening Noah’s Bagels at 5:00 a.m., and later working at The GYM LA shaped his relationship with discipline, service, fitness, and performance.

  2. 02

    Oregon + Tokyo + Madrid

    Business met a wider world

    From September 2022 through June 2026, Jason studied Business Administration at the University of Oregon’s Lundquist College of Business. Work involving data, marketing, audience experience, and financial analysis in Los Angeles, Tokyo, and Madrid gave him a practical framework for turning ideas into responsible action.

  3. 03

    Endurance + breathwork

    A question became a company

    Four marathons, a winter expedition in Poland, Joe Dispenza retreats, Excalibur participation, daily practice, and continued breathwork and flow education brought one question into focus: how can people practice meeting meaningful moments from a more useful state? State Training grew from that question.

PREPARATION + CURRENT STATUS

What Jason brings to the work.

Current credentials, safety training, ongoing breathwork facilitator training, and active study of flow and performance.

01

Credential

NASM Certified Personal Trainer

Fitness credential

02

Safety training

Adult CPR/AED

American Red Cross

03

Training in progress

Limitless Flow

Breathwork Facilitator Training · Cohort 3

04

Current study

Flow Research Collective

Student

Personal learning

Jason has also participated in Joe Dispenza retreats and Excalibur. These experiences are part of the personal learning path that shaped State Training.

VALUES BENEATH THE WORK

A personal operating system.

These values shape how the work is designed, facilitated, and brought back into life.

01

Love

Growth in service of connection, care, and flourishing.

02

Gratitude

Recognize what is present and valuable while staying with difficulty and ambition.

03

Curiosity

Meet experience, challenge, and other people with inquiry before judgment.

04

Freedom

Expand intentional response within the reality of the moment.

05

Flow

Participate fully in what matters while respecting struggle, release, and recovery.

JASON'S DEFINITION OF ABUNDANCE

Abundance is the capacity to meet reality with possibility.

Abundance is the capacity to meet life through trust, possibility, participation, and enoughness.

It includes love, support, health, time, attention, energy, creativity, opportunity, meaning, contribution, connection, choice, and belonging. It expands what a person notices, receives, imagines, and acts upon within the life they are living.

A SIMPLE NEXT STEP

Tell me what you’re going after.

Share what matters to you and the moment you want to practice for. Start the conversation with Jason.

Tell Jason what you’re going after