THE STARTING POINT
What are you going after?
- A project you want to start or finish.
- A race, performance, or opportunity you want to prepare for.
- A conversation you have been putting off.
- A next step after something did not go as planned.
PRIVATE SESSIONS WITH JASON
Train how you show up for it.
The business. The race. The honest conversation. The work you keep putting off. Guided breathwork and deliberate practice for going after what matters to you.
One-to-one. Founder-led. Based in Los Angeles.
SettingOne-to-one
FacilitatorJason Rosenberg
Based inLos Angeles
PathOne session or a short series
THE PRACTICE
Bring a moment to practice for.
- Name what matters to you about it.
- Notice the urge to delay, rush, or withdraw.
- Practice with clear guidance and room to adjust.
- Choose one action to try and when you will try it.
INDIVIDUAL BREATHWORK FORMATS
One session or a short series.
Both options connect guided breathwork with something you want to do in your life. Bring the pursuit; Jason guides the practice and helps you consider what to try next.
Individual Breathwork Session
One private, guided breathwork experience organized around what you are going after and a real moment to practice for: the call, the conversation, the start, or the return after a setback.
Breathwork Practice Series
A short sequence of guided breathwork sessions to revisit your practice, discuss what you notice in daily life, and adjust your next move with Jason.
Format, timing, and preparation are shaped around the moment and confirmed directly with Jason.
IN A PRIVATE SESSION WITH JASON
Train how you show up for it.
Name the pursuit.
Choose a real moment: the call, the conversation, the start or the return after a setback.
Find the pattern.
Notice your breath, attention and tension, and the urge to delay, rush or withdraw.
Practice with guidance.
Jason guides breathwork with clear cues. Adjust together, let it settle and discuss what you notice.
Make the next move.
Choose a practice to revisit and one action to try in your life. Make clear what you will do and when.
No breathwork experience required. Ask questions, adjust, pause or stop.
A SIMPLE NEXT STEP
Tell me what you’re going after.
Share what matters to you and the moment you want to practice for. Start the conversation with Jason.
Tell Jason what you’re going after